Change your perspective, Change your life

Being a Kid can be hard, being a parent can be hard too. Challenging behavior causes increased stress for everyone and leads to frustration and negativity. I can help you learn to identify sources of stress and implement effective strategies to reduce them. Every family is unique. Lets work on this together to find out what works for you!
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Offers Telehealth
Appointments
Accepting New
Clients

About

Empathetic, Individualized, Effective

I'm an RN Psychotherapist (and Mom with lived experience!) committed to helping kids & families reduce frustration and increase joy. My work focuses on learning to identify sources of stress & tension, and implement effective strategies to deal with them. I believe there are no bad kids (or parents), only overstressed humans lacking sufficient tools. I'm passionate about helping families to find more peace and less chaos in their lives. If you are looking for a new perspective with fresh ideas, schedule a free 15 minute consultation with me to see if we may be a good fit. You don't have to weather this storm alone. Some private benefit plans may cover services provided by a Registered Nurse Psychotherapist, please inquire with your provider about your plan specifics.
Melanie Huffman
RN, Psychotherapist

Services

  • ADD/ADHD
  • Emotional Regulation
  • ODD
  • Challenging Behaviour
  • Parenting Support

Approaches

  • Self-Reg
  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindful Self-Compassion
  • Acceptance and Commitment (ACT)

Fees

  • Psychotherapy/45 min: $150
  • Multi household Psychotherapy/45 min: $180

Locations

Video Office

556 OConnor Drive Unit #108
Kingston, ON K7P1N3

Get Directions

Office

556 OConnor Drive Unit #108
Kingston, ON K7P1N3

Get Directions
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